Does social media affect our minds? Brief explain how - Atiya Shakira

IntRoduCtion of social media:

 Social media are interactive web base technology. Communication & marketing office are manage the main Twitter, Facebook & others account. Social media are there many benefits for human science but different ways are affected our minds & body Health.

Do you know about different types of social media? So answers is here’s, there are many  types like a social review sites,

 Image share sites, video hosting  sites, discussion site, blogging sites, sharing Economy network. Social network’s like WhatsApp, Facebook & Twitter can provide information in terms of communication. Many people can share images & video exchange views. Social media first sites identifiable was created in 1997.

Nowadays: Facebook is the largest network in the whole world where people can share post, image & many Ads for earning the money. Social media has quickly pierced the educational field. Therefore, more and more students share their opinions and create online communities to advance their learning and improve performance. Indeed, social media has transformed people’s lifestyles and has introduced a new pattern of social interaction.

Social media & mental health:

In today world many of us confide on Social media like Facebook , Instagram YouTube to fined & connected with each other. While each has many benefits but its very dangerous for humans body & mental health.

If you’re spending an excessive amount of time on social media and feelings of sadness, dissatisfaction, frustration, or loneliness are impacting your life, it may be time to re-examine your online habits and find a healthier balance. The platforms are designed to be addictive and are associated with anxiety, depression, and even physical ailments.

Positive & Negatives effect of social media:

Social media increase person quality of life & can reduce Health risks. Social media improve your self- confidence, saves time, source’s of learning & teaching, devolves social awareness.. While there different Negatives effect are source’s of anxiety & Depression, Cyber bullying & reduce productivity.

3 Different ways social media literally affect our mind:

• Social media can reduce your attention span

• Social media interrupt your sleep schedule

• Damage your nervous system